Late delivery - a sign of longevity 28 Jun 2014 at 12:00 am 7 Useful properties of walnuts 27 Jun 2

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Doctors have found that regular consumption of green leafy vegetables baileys and results in weight loss, even in the absence of intense exercise. Greens affects mechanisms baileys regulating appetite, experts say. Usually herbs used as an additional ingredient, baileys seasoning for food, and eat it in small quantities. However, those who want to lose weight, experts recommend (in the absence of contraindications) intensive use edible green vegetation in the diet. Daily consumption of green salad protects the body from a set of extra pounds, even if the person does not play sports. In a recent study of a group of participants baileys who were offered twice daily salad with vegetables and greens are high in folic acid, showed excellent effect baileys of weight loss. These volunteers lost 8.5 times more weight than the group that lettuce did not take. The effect of weight loss doctors explain that leafy vegetables and greens contain a lot of folic acid and vitamin K, which affect the mechanisms regulating appetite. In particular, these substances help the body keep control of insulin, which is involved in the processing of glucose and increases appetite. If twice a day to eat a little baileys salad with 200-250 baileys grams of leafy vegetables and herbs, the excessive craving baileys for food, because that increases the weight to be suppressed. According to researchers, the best vegetables that usmyryayut constant desire baileys for something to eat, there are sources of folic acid and vitamin K as romaine lettuce, spinach, kale, radicchio, sorrel, and then all kinds of green leafy vegetables baileys and greens.
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