Archives June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November

Antelo-PROFESSIONAL INSURANCE AND AGREEMENTS WITH OTHER ACTIVE AGEING FISIOESTÉTICA PHYSIOTHERAPY Speech MATERNITY Pilates Podiatry Clinical Psychology gym ABDOMINAL HIPOPRESIVA About us. Legal Notice
Galicia is a country of pataqueiros. The consumption of potatoes in our land is the highest in Europe and the relationship of the Galician society with this tuber has only compared to other cultures. Historically, the potato famine freed the field today Galician and good potatoes are grown in almost all regions.
In Antelias, like the rest of Ourense, take the potatoes together pesto with us. The Lima is one of the biggest manufacturing and the quality of the seeds over the land and the climate but make potato Limiá one of the tastiest.
But the consumption of potatoes is threatened for the future. Like all products rich in carbohydrates, has bad press, "the potato fattening." In addition, the versatility of this plant is threatened by the dictatorship of chips, just in a less healthy to swallow.
The chips should eat twice a month at most. Each 100 g of chips have 600 kcal (a raw potato has 79). In recipes such as potato pesto tortilla, that amount increases dramatically since the egg yolk is also high in calories. If we really like the taste of olive oil on the potatoes, it is best to lightly cook in oil and then finish baking in the oven at high temperature.
The best way to eat potatoes is to steam. Accompanied by a mixture of herbs, a pinch of oil and vinegar and some species can turn into a dish with many nutrients and few calories.
Potatoes are rich in carbohydrates (16.4%) in phosphorus, magnesium, vitamin C and potassium. Although quantitatively not have many proteins, the overall composition of the potato adapts to the ideal of complete and balanced food that nutritionists recommend: carbohydrate antacid and digestible protein and vegetable, much healthier than animal proteins. Not going to potato products is commonly used in cases of malnutrition. In the form of puree, with the addition of milk, salt and oil (or butter) becomes the antidote to hunger in extreme cases.
Enter your details or click an icon:
Where are we?
Articles Fragility, new special protection pesto status for the largest kinesiotape gets good results in lymphedema therapy dogs help reduce stress before an exam, the group pilates pesto for girls, pesto now on Fridays pesto the quality of life of people with rheumatism improvement sports
Archives June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November pesto 2012 October 2012 September 2012 August 2012 July 2012 June 2012
Categories 3rd age Antelias scientific Fisioestética Sports Physiotherapy Speech Therapy Maternity pesto Medical Memory Offers Nutrition Pilates Podiatry Clinical Psychology Rehabilitation Health Uncategorized pesto Gymnastics Gymnastics Abdominal Hipopresiva Maintenance
abs diet food Antelias antibiotics autism sugar baby shoes brain cancer dogs onion cherries cervical movement pesto classes cholesterol spine back pain discount sport back pain pregnant stress stretching pesto studio fisioestética physiotherapy exercise facebook fat cats hiperlordose hipopresivos incontinence research kinesiotape childhood reading books back injuries back pain massage medicine memory method hipopresivo children pesto obesity osteoporosis SC offers childbirth skin elderly postpartum pilates posture prevention Protein feet propriocepción social networking sun relax pelvic floor therapy twitter nails voice hipopresiva abdominal gym fitness gym for the 3rd age
Antelasaude on Twitter @ Health authorities admit the status of fragility to increase injury prevention among the largest antelasaude.com/2014/06/09/fra ... 1 month ago The kinesiotape get good results in cases of lymphedema antelasaude.com/2014 / 06/03/ok ... 1 month ago Interacting with dogs helps reduce stress pesto before an exam antelasaude.com/2014/05/21/at ... 1 month ago The group Pilates for teens in our neighborhood of the center of Coto de SC now on Fridays at 16h antelasaude.com/2014/05/19/og ... 1 month ago For patients of rheumatism is very important to practice sport regularly. Antelasaude.com/2014/05/14/ac find out why ... 1 month ago Follow @ antelasaude
% D bloggers like this: