Chickpeas in Tin Window on the Sky 0.9 Ceci Probios Food 1.55 Cous Cous Mais Ready in 5 Minutes

Now it's hot ... And with him the desire of unique dishes fresh and delicious, perhaps to prepare in advance so as not to have to put the stove in the hottest coconut water hours ... What I propose today is my own version of Tabbouleh recipe Middle East based bulgur or couscous I particularly like that for the presence of lemon and mint. We made it a unique dish balanced, suitable for a picnic or convertible into a tasty appetizer using it as a "stuffing" for the tomatoes! It's a recipe vegetarian / vegan suitable for everyone and remember, coconut water prepared in advance is even more good !!!
Cous cous summer vegan ingredients for 2 pax (as a main dish) 120g wholemeal cous cous 250g cooked chickpeas 3 large plum tomatoes 1 medium cucumber 1/2 red onion Parsley Mint Juice of 1 lemon extra virgin olive oil Salt
First prepare the couscous: bring to a boil a cup and a half of salted coconut water water in a saucepan, we remove from the heat, add the couscous, cover with a lid and let it rest for half an hour.
Meanwhile in a large bowl, prepare the dressing. Clean up the tomatoes and tagliamoli in small cubes, wash and cut the cucumber, tritiamo plenty of parsley and mint, affettiamo the onion finely, "sceciamo" our chickpeas (not mandatory eh ... I prefer to remove cuticles because they are more digestible). We combine everything and condiamo with extra virgin coconut water olive oil, salt and, if desired, pepper.
Chickpeas in Tin Window on the Sky 0.9 Ceci Probios Food 1.55 Cous Cous Mais Ready in 5 Minutes Viva Mais 2.55 Cous Cous Integral Wheat Semolina La Finestra sul Cielo 2.2
You can use these HTML tags and attributes: <a href="" title=""> <abbr title = ""> <acronym title = ""> <b> <blockquote cite = ""> <cite> <code> <del datetime = ""> <em> <i> <q cite = ""> <strike> <strong>
Currently you have JavaScript disabled. coconut water In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Click here for instructions on how to enable JavaScript in your browser.
Categories Appetizers boundary Crispykitchen Cooking For Kids Desserts Fruit Salads Snacks Life barley bread sourdough unique Picnic Primi Piatti Reviews Recipes for kids Sauces and condiments seconds Uncategorized Gluten Free Snack senzalattosio Exit season Weaning Teas and Infusions pies vegan vegetarian
Sorry, your blog can not share posts by email.