This is one of the most delicious vegan quiche recipes that I

Home Delights good food Healthy Pasta Appetizers Soups Main Dishes & Casseroles Salads & Soups Tarts Sweet Temptations Raw-Vegan Vegan Drinks Vegetarian Diet Tips & Tricks pescetarian About Contacts
This is one of the most delicious vegan quiche recipes that I've tried! Simple cooking, colorful, autumnal ... crazy! Spinach, along with pumpkin and leeks make a good combination! It suits the dreary days of fall and definitely will make your day more beautiful!
Today I tried a quiche recipe that convinced me completely that vegan food is not only healthy but also very tasty ... as long as there is imagination and spices! Pumpkin - autumn ingredient - in combination with spinach and leeks fit perfectly! Nor would I have thought, before I give all in the fridge.
This is one of the most delicious vegan quiche recipes that I've tried! Simple cooking, colorful, autumnal ... crazy! Spinach, along with pumpkin and leeks make a good combination! It suits the dreary good food days of fall and definitely will make your day more beautiful!
For composition five young leeks 200 g pumpkin yellowish and tasty fresh spinach 500 gr or 300 gr frozen spinach salt and pepper (to taste) 2 tablespoons flour 2 tablespoons olive oil 1 tablespoon fresh coriander sweet paprika
While dough is vegan, prepare the same recipe classic. In a deep bowl put 300g flour in the middle good food add coconut butter at room temperature and powdered good food salt, then begin slowly, slowly into a fuss, until the composition becomes farmicioasa. At this point add the cold water and take in hand again, then add the 2 tablespoons of olive oil. When the dough gets a well defined shape and elastic as cover in plastic wrap and refrigerate for about 30 minutes.
Composition Asa came among composition. Spinach, whether good food it is fresh, clean well, wash and boil, then drain well and place in food processor with salt, pepper and 2 tablespoons flour. If frozen spinach, thawed good food and leave little to be put directly into the robot consimente and flour. Pumpkin peel and cut it into cubes. Likewise, leeks, then put in a wok with 2 tablespoons olive oil, salt and paprika and leave on medium heat for about 10-12 minutes, until golden caramel good food color. At this point add some wires cut cilantro (optional, if you like). The two compositions must cool for at least 5 minutes. Meanwhile shaped quiche / tart dough and coat with several punctures are made with a fork on the bottom so as not to inflate good food the baking. We still keep in the refrigerator for 10 minutes, then put a layer of spinach and place the squash and leeks over. Quiche is ready to be placed in the oven. Bake for 35-40 minutes at 180 degrees and serve hot or cold (cold recommended, although I do not I help but gobble slice which I photographed).
Midge raw-vegan cake with chocolate
[...] The star of two delicious recipes, one dish and one dessert. If yesterday I share a quiche recipe with pumpkin, spinach and leeks, today I'll reveal the secrets of a delicious pumpkin cake ... Some of them [...]
You May Use These HTML tags and attributes: <a href="" title=""> <abbr title = ""> <acronym title = ""> <b> <blockquote cite = ""> <cite> <code> <del datetime = ""> <em> <i> <q cite = ""> <strike> <strong>
Good! Welcome to the world of healthy temptations. I am Madalina host The Smart Cuisine kitchen, and I created this blog for foodies who want to adopt a healthier lifestyle, but I care about flavor dishes plate. On my site you will find a variety of recipes designed to spice up your life with more energy, color, good food health and taste. Eat well, smile Often! Learn more.
Good! I used the recipe good food Ligia Popa. Hope to help you. Look ...