avocado bagel banana peach with no added sugar gluten-free egg-free lactose-free cranberry broccoli

The best things are usually lorraine pascale the most simple. And finally understand all this craziness about coconut ... Domestic coconut butter. For bread, pancakes, frying and even peeling and similar matters. However, only takes 5 minutes ...
And what is actually this coconut ?? coconut butter: by grinding coconut flakes in a food processor or blenderju get butter, as it even if it was ground almonds or hazelnuts. Coconut butter has the same nutritional properties, such as grated dried coconut, so it is rich in fiber and good fats. Similarly coconut oil will also be cocoa butter lorraine pascale at room temperature solidified. virgin coconut oil and extra virgin coconut oil: in fact, between one and the other, there is no difference. It's just a marketing move. Virgin coconut oil is unrefined. lorraine pascale Obtained by the two methods. It all starts with raw coconut. In the first mode, coconut first dried, then mechanically ground to mechanically cold pressed out of the oil. The second method is a "wet milling" in which fresh coconut compressed coconut milk, from which, however, with different postopkli separating water and oil. Refined coconut oil or coconut fat: the majority of coconut oil for the extensive use is made of copra. Copra is dried coconut lorraine pascale meat, acquired by various methods: drying in the sun, smoking or drying kiln. Most of the copra is dried in inadequate sanitary conditions, so it should be unrefined coconut oil from copra refined, so refined. In short, to give a refined, bleached and UNPERFUMED coconut oil. Finding the biologically produced refined coconut oil, which is higher quality and to the production lorraine pascale and processing of coconut without prejudice to the various chemicals, as is the case for mass production. lorraine pascale Coconut Water: bright, semi-translucent liquid inside young green coconuts, which is rich in minerals. During the growth of the coconut is used, so the time has completely disappeared. coconut cream: contains less water than coconut milk. Coconut cream can also be obtained by boiling the water and coconut flakes in a ratio of 1: 4th Coconut milk: pressed from fresh coconut meat. It contains water and oil. Found mainly two types of coconut milk: nehomogenizirano, lorraine pascale in which water and oil are clearly separated, and homogenized, which are added to the various emulsifying agents (eg. Guar gum) and which form a uniform mixture. Coconut milk can also be obtained by boiling water and coconut flakes in a ratio of 1: 1. coconut flour: after extruded from coconut oil or coconut fiber remaining flour. Therefore, this high percentage of fiber, low levels of fat and carbohydrates. coconut flakes, coconut chips, grated coconut: made from dried coconut. Often, coconut, which is found in shops treated with sulfates, to remain white. The difference between the names in the size of the particles themselves. lorraine pascale Coconut chips may be dried or slightly roasted (brown).
By grinding the flakes became increasingly hot, so will the cocoa butter, which we acquired quite fluently. At room temperature the solidified. If you want to soften it is best placed in a water bath or for a few seconds in the microwave (this is not the best solution, but as a last resort, as it works. Coconut lorraine pascale butter is just like oil quickly liquefies, it is necessary to repeatedly check that it does not overheat). lorraine pascale
Preparation: Coconut flakes in blenderju mince using the "pulse". Every so often it is necessary to coconut to scoop up against lorraine pascale the edges of the container srediini. Repeat the process until you get a smooth and smooth mixture. In blenderju entire process takes about 5 minutes in a food processor only after 20 min yield the right results. For macadamia spread grind dirt roads and coconut flakes. Coconut flakes can be replaced with cocoa butter.
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