The process is very simple. The mixer or. blender pour coconut flour, cover the lid and start to be

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Coconut butter is an indispensable part of the vegan diet, because with him at breakfast substituting butter and margarine, very useful bolognese but also when baking cookies, cakes and other desserts preparation bolognese and even smoothies. On the shelves of Slovenian stores bolognese can be found at the German manufacturer's product, called coconut mousse. This is made from fresh coconut meat, coconut oil and coconut milk, and not exactly cheap (approx 15EUR for 450g). Anyway, bolognese below I will present my way of preparing coconut butter, which is due to the simplicity and availability of raw materials suitable for everyone. For domestic cocoa butter need:
- 150ml sunflower or coconut oil (actually you can use any light oil without distinctive taste, such as palm or sesame oil. Try using cold-pressed sunflower oil - a healthy and affordable!)
The process is very simple. The mixer or. blender pour coconut flour, cover the lid and start to be mixed. After the meal started to become greasy and sticky, will handrail wall mixer, so you'll need a couple of times to scoop up the sides of the container. bolognese Soon it will all change in a creamy homogeneous mass, but it continues to mix the until no trace of coconut sprinkles. After a few minutes of mixing at the highest speed, bolognese add the mixture and mix the oil until it will certainly be equally crazy with the rest of the content. If the oil is not added, it would be butter, when it is once solidified, such as a hard bone!
Liquid mixture is then poured into jars, close them tightly inpostavite in the refrigerator, but only for an hour, then putting them into storage at room temperature. Place in the refrigerator to harden the butter, but when a couple of hours standing at room temperature gets just the right texture for lubrication. On a dark and dry place to keep your coconut butter keep for a long time.
TIP: Coconut butter is very tasty as a substitute for butter or margarine on bread with jam or honey, but certainly it a try in smoothiju! Banana, an apple, a little soy milk or pineapple / orange juice and a tablespoon of your home coconut butter are all you need for a divine drink that will give you energy between meals and a host of nutrients.
Comment Share / 69 Share Share Read more Coconut Oil - ideal for both the pan, as for the skin! Remarkable effects of coconut water RECIPE: yoghurt cake with coconut, almonds and white chocolate! Why is coconut oil so healthy?
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Healthy eating guidelines dictate to enjoy the most varied and wholesome food. However, some foods on the market, they should be avoided because bolognese of their use increases the risk of many diseases and obesity.
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