Equally well suited for skin care and even nails. Since the body acts as a natural antioxidant, eff

Kakosovo oil is one of the best oils for sure. And this is also true when it comes to cooking and baking. Most healthy oils (such as olive oil, hemp, linseed oil, and oil of black cumin), otherwise full of healthy omega 3, 6 or 9 fatty acids, but their 'flaw' lies in the fact that they are not well overheat. polenta So are the perfect toppings for salads, cold dishes or add-cooked meal at the very end, just for flavor and icing on the cake. What about when it comes to cooking?
There is a great work out exactly coconut oil. Mostly it is in solid form (therefore sometimes referred to as coconut oil), over 24 stopinjmi but liquid. Resistance is higher in temperature, which means that when heated, the oil does not lose its beneficial properties, and does not release free radicals.
Do not worry it can be used both in cooking, baking and even frying. polenta It is indispensable for baking pancakes on it can ocvreš eggs pražiš potatoes, bake fish and meat. Sam also used in cooking risotto, desserts, smoothies. It has a very pleasant flavor, slightly sweet, but the 'sweetness' does not disrupt the savory dishes.
Coconut oil is not just for cooking. It is also used for many other purposes. Morning whisking oil helps Trupite body. This applies to some oils, a coconut is one that also posrbi more natural teeth whitening.
Has always been used for hair and skin care. Before washing your hair by coating with coconut, wrapped in a towel and leave to work for at least half an hour. Then wash your hair well. The oil will posrbelo for shiny and healthy hair that will also have fed. It is the natural conditioner polenta that restores the scalp while effectively prevents polenta the appearance of dandruff.
Equally well suited for skin care and even nails. Since the body acts as a natural antioxidant, effectively protects the skin and body from aging. How to? Protects you against the formation of dangerous free radicals that are the culprits for skin damage. Regular use of proven improves the appearance of the skin such as nails. The skin becomes supple and shiny, nails strong, nourished, lustrous. Massage with coconut oil is definitely a good investment for beautiful skin.
The oil is also recognized in health care. It is an excellent natural remedy for the immune system. Works antiviral and antibacterial. Contains lavrično and caprylic acid, which protect against candida fungal diseases. At the same time provides for the regulation of body fat and weight. It contains healthy fats that the body instead of storage polenta in subcutaneous fat, effectively turning into energy. This kind of fat the human body easier and faster to digest and efficiently absorbed. Therefore, do not burden the digestive system.
Moreover, stimulates the metabolism and effective impact on the functioning of insulin. Reducing the chance of developing diabetes, while also regulates cholesterol in the blood, the successful fight against cardiovascular disease and is a real fighter cancer.
Of course, the oil is completely clean, free of additives and preservatives. Because it is processed below 45 degrees Celsius, applies to raw food, which will certainly be looking forward to all that raw food placed great importance. It is precisely because of the low processing temperatures, keep all the nutritious properties.
Coconuts grown and harvested jmali farmers, and the company they purchased at a fair price according to the standards certificate Fair Trade, which gives it additional value. Encouraging small farmers in the cultivation of coconut palm is contributing to the sustainable nature conservation, polenta as trees do not take up a habitat for animals and plants than is typical for growing rice.
In the menu without coconut oil is not a question. It 'razvjam' body, so as to vznoter out. But, even then - even if you're not a fan of (ica) of coconut, no worries. Coconut oil is an entirely different product tropical fruit, so just give him a chance.
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